Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join TogetherMSM for Yoga Flow with Meshell from Serene Petal Therapy. Meshell will focus on releasing trauma and tension, while cultivating gratitude and boosting self-worth. Trauma informed yoga is a compassionate approach to yoga practice that prioritizes creating a safe and supportive environment for individuals who have experienced trauma, emphasizing safety, empowerment, and mindfulness.
After yoga, join the group for the Planned Parenthood Education Workshop. Parents as Sexuality Educators – Parents and caregivers will learn about strategies in creating a safe environment for their children’s questions regarding sexuality, and to support stages their children will go through.