Age Group:
AdultsProgram Description
Event Details
In the middle of the demands of daily life, it's easy to forget about self-care. Join us to explore six simple strategies to help you recharge and stay grounded. You'll choose a few strategies that best fit your life and create a plan to incorporate them into your routine, helping you feel more balanced, energized, and strong every day.
This program will be presented in English and Spanish.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.