All DMPL locations are warming centers

All DMPL locations are serving as warming centers during open hours. DART will be providing free rides to designated warming centers through Friday, December 5. Learn more about additional warming centers.

Mindfulness Day at the Library

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Program Type:

Health & Wellness

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

The 2024 Mindfulness Day will provide patrons the space to spend a day engaging in a variety of contemplative practices that will give them the opportunity for peaceful space to get centered before the busy holiday season begins. The agenda is as follows:

10:30 - Steve Bryce: Mindful cooking 

*12:15 - Billie Wade: Journaling to Heal (limited simple journals while supplies last or bring your own)

1:45 - Hannah Cutler: Yoga (beginners welcome)

3:30 - Safiyah Grace: Sound healing

No registration is required. You can attend any of the sessions throughout the day.