Journaling to Heal

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Program Description

Event Details

Do you think journaling isn’t for you? Too hard? Too scary? Unsafe, even? Journaling to Heal will answer those questions and more. Journaling is an inexpensive, readily available practice for self-awareness, problem solving, goal setting, and much more. This three hour workshop is designed to help you use journaling techniques on your life journey whether you have never opened a journal or have boxes of organized journals.

Light snacks will be provided, but feel free to bring a lunch.



The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Indoor Program (2021)

This program is hosted indoors.  Please observe social distancing and follow local COVID-19 safety mandates. Hand sanitizer will be provided and staff will do their best to ensure any shared materials are disinfected between use. This program is subject to COVID-19 safety protocol updates, including room capacity limits. Please check our website for updates.