Healthy Living for Your Brain and Body: Tips from the Latest Research

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement while using hands-on tools to help incorporate these recommendations into a plan for healthy aging.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.