DMPL Locations Are Warming Centers

All DMPL locations are currently serving as Polk County Warming Centers during open hours. DART will be providing free rides to warming centers while the extreme temperature plan is in effect. More information about warming centers can be found on the Polk County website.

Forest Bathing Walk

Program Type:

Health & Wellness

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

​​​​​​Welcome the autumn season with a 2-hour guided forest bathing walk. Have you heard about forest bathing and wondered what it’s all about? Forest bathing is a research-backed wellness practice proven to lower stress, improve memory and focus, and boost positive mood feelings, helping to alleviate feelings of depression and hopelessness. Come experience forest bathing to learn about how this wellness practice offers numerous wellness benefits and a deepened connection to the natural world! 

We will meet at Whitmer Park - details of specifically where to meet will be sent a few days before the walk. Registration is required.