All DMPL locations are warming centers

All DMPL locations are serving as warming centers during open hours. DART will be providing free rides to designated warming centers through Friday, December 5. Learn more about additional warming centers.

Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

This has been rescheduled from 9/4/2025 to 9/11/2025.

Join yoga instructor Lily Allen-Duenas for chair yoga at Forest Avenue Library! No experience, mats, or props are needed. Just bring yourself.

Lily is the founder of Wild Yoga Tribe and a yoga and meditation teacher. She helps overwhelmed individuals reduce emotional overload and find balance, breath, and space for self-care. Lily has taught yoga and wellness workshops worldwide and locally in Des Moines at Power Life and Inner Space.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.