Name: Mindfulness Meditation Presented by Supportive Services for Veteran Families
Start: 2023-09-06T13:30:00-05:00
End: 2023-09-06T14:30:00-05:00
Location: Central Library

Mindfulness Meditation Presented by Supportive Services for Veteran Families

1:30pm - 2:30pm

Adults

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Library Branch: Central Library

Room: Central Library Meeting Room 3

Age Group: Adults

Program Type: Health & Wellness

Event Details:

This program will include a brief overview of where Mindfulness Meditation comes from and why we do it, followed by a 20 minute sitting practice with time for Q&A afterwards. Chair seating will be available.